Nonviolent Communication (NVC): The Rosenberg Method
DébutantLearn Marshall Rosenberg's Nonviolent Communication (NVC) to turn difficult conversations into constructive dialogue. Master the OFNR model — Observation, Feeling, Need, Request — to express what matters without attacking, listen without defending, and defuse conflict at work and in life. A hands-on course with exercises and AI-powered practice.
Competency domains
CommunicationDéveloppement personnel
Course chapters
1The Foundations of Nonviolent Communication2Observing Without Judging and Expressing Feelings3Observing Without Judging and Expressing Feelings4Identifying Needs & Making Clear Requests5Identifying Needs & Making Clear Requests?Mid-course quiz: the foundations of NVC (OFNR)
Quiz
?Mid-course quiz: the foundations of NVC (OFNR)Quiz
8Empathic Listening & Difficult Conversations9Practicing NVC with Artificial Intelligence10Practicing NVC with Artificial Intelligence?Final Quiz: Mastering Nonviolent CommunicationQuiz